Live workout sessions
Train in real time with your coach from a mobile, tablet or laptop.
ONLINE FITNESS COACHING
ONLINE FITNESS
TRAINING. Wherever you are.
Can’t get to the gym, or prefer to train at home? Train online with Sakthi Master of Shree Fitness, Porur, with live workout sessions, diet-plan guidance, personal support and weekly progress tracking.
Join from a mobile, tablet or laptop. Session timings, equipment and fees are agreed with the trainer before you start.
01 / WHAT’S INCLUDED
SAME COMMITMENT. YOUR OWN SPACE.YOUR TRAINING.
Beyond the studio.
Diet-plan guidance
Discuss everyday food habits that support your training. This is coaching guidance, not medical nutrition care.
Personal support
Stay connected with your trainer as you build your routine.
Weekly progress tracking
Review how you are progressing each week and agree your next steps.
02 / TRAIN WITH WHAT YOU HAVE
NO GYM? MAKE YOUR SPACE COUNT.START WITH
what you’ve got.
Bodyweight start.
Begin with a clear space at home and build from there.
Home setup.
Tell the trainer what you have so sessions can be planned around it.
Guided gym sessions.
Already have a gym nearby? Train there with online guidance and weekly check-ins.
Live near Porur? Train in person with Sakthi Master ↗
ONLINE TRAINING QUESTIONS
GOOD
TO know.
Do I need gym equipment to train online?
No. Tell the trainer what you have — no equipment, a mat and light equipment, dumbbells or resistance bands, or access to a gym — and sessions are planned around it.
Which devices can I use?
You can join live workout sessions from a mobile, tablet or laptop.
How much does online training cost?
Session timings, equipment needs and fees are agreed with the trainer. Book an online consultation or call 8778642342 to discuss current fees.
Is the diet-plan guidance a medical nutrition plan?
No. Diet-plan guidance covers everyday food habits that support your training. If you have a medical condition, speak with your doctor about your diet.
Can I join from outside Chennai?
Online sessions are held live over the internet, so you do not need to be near the studio. Ask about session times (Chennai time, IST) when you book, and include your country code if you are outside India.