Trainers who guide you
Ask the trainers on the floor how to use a machine, check your form or plan your week. For one-to-one coaching, book personal training in Porur with Sakthi Master.
UNISEX AC GYM · PORUR, CHENNAI
BEST GYM IN PORUR for men & ladies.
Looking for a gym in Porur, Chennai? Shree Fitness Unisex Studio AC is a clean, air-conditioned unisex gym on Parvathi Avenue 4th Street, Sakthi Nagar, opposite Saravana Stores. It is rated 4.5 on Google from more than 280 reviews (October 2026).
Men and ladies train on the same well-kept floor, with free weights, a power rack, cable and resistance machines, treadmills and spin bikes. Trainers are on hand, and you can take personal training with Sakthi Master.
01 / WHY MEMBERS CHOOSE US
IN THEIR OWN WORDS.WHAT MAKES A
GOOD GYM in Porur.
We would rather let members say it. On Google, the things reviewers mention most are the trainers (in 69 reviews) and hygiene (in 21), followed by weight loss, value for money, the diet chart, friendly staff and the air conditioning.
“Air conditioned, well equipped, dressing room, clean and friendly staff.”
Google review
“The gym has a good environment and trainers, cost also low and high end machines.”
Google review
“Good infrastructural Gym with all type of equipments and highly skilled trainers.”
Google review
Clean and hygienic
Hygiene is one of the things members mention most. The floor is kept clean, and reviewers mention a dressing room.
Air-conditioned all day
Train comfortably through the Chennai heat. The “AC” in Shree Fitness Unisex Studio AC means exactly that.
Strength and cardio in one place
Dumbbells, a power rack, Olympic bench press stations, cable and plate-loaded machines, plus treadmills, spin bikes and an elliptical cross-trainer.
02 / LADIES GYM IN PORUR
TRAIN WITHOUT WORRY.A GYM WHERE LADIES
FEEL at home.
Searching for a ladies gym in Porur? Shree Fitness is a unisex studio, so women and men train side by side in one clean, air-conditioned space. Fitness for women is part of the studio’s focus, and our walls carry murals of women training.
See the floor.
Book a visit and come with a friend or family member if you like. Look around before you decide.
Train when it suits you.
Open from 5:30 AM to 9:30 PM, Monday to Saturday, and Sunday mornings. Tell the team the times that work for you.
Weight loss, strength or fitness.
Personal training with Sakthi Master is open to women. You can also train online from home.
03 / INSIDE THE GYM
EVERYTHING YOU NEED.WELL EQUIPPED.
Well kept.
On the gym floor
- Dumbbell racks & kettlebells
- Power rack & Olympic bench press stations
- Flat, incline & adjustable benches
- Cable crossover station
- Lat pulldown & low row
- Leg press, leg extension & seated calf raise
- Pec fly, biceps curl & lower-back machines
- Treadmills, spin bikes & elliptical cross-trainer
- Turf lane for stretching and movement
04 / TRAIN FOR YOUR GOAL
EVERY STARTING POINT COUNTS.WHATEVER BROUGHT YOU
HERE, start today.
Lose weight steadily.
Combine strength work with cardio, and ask about guidance on everyday food habits.
Build muscle.
Free weights, a power rack and resistance machines, with a routine built around steady progress.
New to the gym?
Learn your way around the equipment at a pace that suits you. Nobody expects you to know it all on day one.
Want one-to-one coaching? Personal trainer in Porur ↗ · Busy schedule? Online fitness coaching ↗
05 / TIMINGS & LOCATION
EASY TO REACH FROM AROUND PORUR.GYM TIMINGS &
how to reach us.
Gym timings
Monday to Saturday: 5:30 AM to 9:30 PM.
Sunday: 7:00 AM to 11:00 AM.
Call ahead for festival and holiday timings.
Address
No.3, Parvathi Avenue 4th Street, Somasundaram Avenue, Sakthi Nagar, Porur, Chennai, Tamil Nadu 600116. Upstairs at the BSNL Telephone Exchange, opposite Saravana Stores. Open in Google Maps ↗
From nearby areas
Convenient for people who live or work around Porur, including Ramapuram, Valasaravakkam, Mugalivakkam, Iyyappanthangal, Madhanandapuram, Gerugambakkam, Kovur, Karambakkam and Alapakkam. The landmark to look for is Saravana Stores.
Membership & fees
Call 95660 99329 or ask at the studio for current membership plans and offers. For personal training, call Sakthi Master on 8778642342.
GYM IN PORUR QUESTIONS
GOOD
TO know.
Which is the best gym in Porur?
The best gym is the one you will keep going to: close to home or work, clean, well equipped and with trainers who help you. Shree Fitness Unisex Studio AC is rated 4.5 on Google from more than 280 reviews, and members most often mention the trainers and hygiene. Book a visit and see it for yourself.
Is there a ladies gym in Porur?
Shree Fitness is a unisex, air-conditioned gym in Porur, so ladies and men both train here. You can visit first, with a friend or family member if you like, before you join.
Is Shree Fitness an AC gym?
Yes. Shree Fitness Unisex Studio AC is an air-conditioned gym in Porur, Chennai.
What are the gym timings?
Monday to Saturday, 5:30 AM to 9:30 PM. Sunday, 7:00 AM to 11:00 AM. Call ahead for festival and holiday timings.
How much are the gym fees?
Call 95660 99329 or ask at the studio for current membership plans and offers. Personal training fees are agreed with Sakthi Master on 8778642342.
Can the gym help me lose weight?
Yes. Tell the trainers your goal and they will help you combine strength training and cardio. Personal training and online coaching with Sakthi Master also include guidance on everyday food habits.
How do I reach Shree Fitness in Porur?
The studio is at No.3, Parvathi Avenue 4th Street, Somasundaram Avenue, Sakthi Nagar, Porur, Chennai 600116, upstairs at the BSNL Telephone Exchange and opposite Saravana Stores. On Google Maps, search for Shree Fitness Unisex Studio AC.
Can I see the gym before joining?
Yes. Book a studio visit on this website or call 95660 99329. The team will confirm a time with you. No payment is taken on this website.